Auntie Webinar: Dealing with feelings of anxiety and worry in the midst of a crisis

― Auntie

Our hearts go out to the Ukrainian people - to those who have had to leave their homes and to those who stay behind to defend their country. Many others are worried about the situation even if it doesn’t present a personal threat. Therefore we organised an open webinar in which an Auntie professional gave guidance for dealing with the worry. Do you feel that your days are currently filled with feelings of worry and anxiety about the war in Ukraine? Do you feel that you are struggling to deal with your feelings in the midst of a crisis and do not know how to act? We all have our own way of facing crises; even those that do not directly affect us. This webinar will explore the concepts of crisis and anxiety and give you tools to help you better deal with the feelings of anxiety and worry you may be experiencing. #webinar #ukraine #mentalwellbeing #wellbeing

Keräyksessä Ukrainan sota 2022-2024

Alkuperäislähde: https://www.youtube.com/watch?v=tiE5jVeosIg

Sivun kuvailutiedot ovat peräisin alkuperäislähteestä (YouTube).